What are the fitness equipment in the gym? The characteristics of kpwoer brand home treadmill: Treadmill is a kind of fitness equipment that simulates running and walking. Running and stepping are systemic aerobic exercises. According to the statistics of kinematics experts, every 1000 meters on the land, the legs have to hit the ground 600-700 times. Not only will the muscles of the feet, legs and hips be shaken, but it is also easy to sprain muscles or tear ligaments. Moreover, if you jump up while running and the elderly are not suitable for fitness through vigorous running. Treadmills are becoming more scientifically designed to reduce the impact on the knees and back through cushioning devices on the conveyor belt.

In addition, the scientifically set exercise intensity running function has corrected the problem of outdoor runners exercising freely, by maintaining a certain rhythm and intensity of exercise, to help the bodybuilder obtain the maximum effect of aerobic training in the shortest time. Obviously improve cardiopulmonary function. And because the treadmill is designed with reference to the human physiological mechanism, the athlete can also correct the wrong running posture by using the machine.