What are the fitness equipment in the gym, the introduction of rowing machine, also known as rowing machine, rowing machine, rowing machine, rowing machine, dynamometer, land rowing machine, indoor rowing machine.
Rowing machine on the leg, waist, upper limb, chest, back muscle enhancement has a better effect. Each stroke, the upper limbs, lower limbs, waist, abdomen, and back will complete a complete contraction and extension in the process, which can achieve a whole body muscle aerobic exercise effect. Especially for people with more fat in the waist, abdomen and upper arms, rowing machine exercise brings you unexpected body-shaping effects.
Rowing machine is a machine used to simulate water rowing for the purpose of training. Indoor rowing has become a professional sport.