Tel：4000696566
Fax：020-86359839
Mail：jason@jieseng.com
Website：www.jieseng.com
Address:Huiyuan Building, 68 Huangshi West Road, Shijing Town, Baiyun District, Guangzhou City, Guangdong Province
When it comes to back training, the most common thing that comes to mind is pulling up and bending over a barbell to row a boat, which is a classic movement. In fact, these movements should also be the main practice movements.
