What are the most commonly used fitness equipment in the gym? The equipment of the gym includes rowing machines, bodybuilders, walking machines, treadmills, waist machines, barbells, dumbbells and so on.

The rowing machine. It is a kind of simulated rowing equipment, which has a good effect on strengthening the muscles of the legs, waist, upper limbs, chest and back.

A Barbell. It is a core training sports training equipment and is also used for weightlifting. Barbell exercise is a kind of weight training, just the use of barbell training equipment to improve muscle strength training.

The treadmill. It is a regular fitness equipment for families and gyms, and it is the simplest one in today's family fitness equipment, and it is a common choice for family fitness equipment.

Beautiful waist machine. The main body system fully matches the natural posture design of the human body, through the natural swing way, so that the chest, shoulders, waist, abdomen, hips, legs and other parts can achieve the effect of movement.

Pacing machine. Pedal, hand handle, under the control of the hydraulic resistance device designed with equal momentum, you can simulate mountaineering or climbing stairs, speed regulation automatically, up and down freely.

What are the fitness equipment of Kanglejia? Kanglejia fitness equipment includes: Sitting chest pusher, butterfly machine, shoulder pusher, big bird, high pull back training inner low pull trainer, sitting bend leg trainer, horizontal bend leg trainer, abdominal exerciser back exerciser, Smith machine, horizontal bench press, Roman bench, abs board adjustable abs board, shoulder chair, large barbell bar bend bar short straight bar bar : about 300 kg, pedal, yoga mat, exercise ball, and finally, dumbbell capacity area dumbbell frame, dumbbell flat bench adjustable dumbbell chair small dumbbell