Gym Fitness equipment is a must to represent whether a gym is regulated and can attract gym members. If the fitness equipment is fully equipped, it will enable the exerciser to choose more training programs. Here's what kind of equipment a gym should have.

Fitness equipment is generally divided into the following categories:

1, strength fitness machine:

High pressure fitness device, shoulder press fitness device, chest press fitness device, bicep fitness device, tricep stretching fitness device, abdominal fitness device, back muscle fitness device, tricep suppression fitness device, waist fitness device, thigh stretching fitness device, thigh flex fitness device, leg and foot fitness device, outer thigh fitness device, inner thigh fitness device, hip fitness device, calf straightening fitness device, thigh water Flat bending fitness machine, upper body strength fitness machine is indispensable to the gym, because many people enter the gym for muscle training, muscle training is an indispensable part of the strength fitness machine.

2. aerobic fitness equipment:

Treadmill, upright exercise bike, horizontal exercise bike, water resistance rowing machine, water resistance hands and feet compound exercise bike, etc. ; The gym also needs aerobic fitness equipment, because many people enter the gym in order to lose weight, aerobic fitness equipment is a good helper to lose weight.

3. Shaping area (aerobics, yoga, dance):

Larger health clubs can also increase the body measurement area, measure the exerciser's body index, and help the trainer develop an effective personal exercise plan.

4. free power equipment:

Flat bench press, down reclining bench press, up reclining bench press, bicep exercise, Back exercise, adjustable dumbbell exercise chair, lying chair, dumbbell exercise chair, barbell board storage rack, double dumbbell rack, adjustable abdominal exercise, adjustable oblique abdominal exercise chair, multi-function bench press exercise, bell board barbell stand, kick trainer, short barbell stand.

Now do you know what kind of fitness equipment is in the general gym? I hope you can learn more from the above introduction.