With the popularity of health concept, diet health has gradually become the focus of attention. Health is not only the source of diet, but also physical exercise. Whether it is buying equipment at home or going out to exercise at the gym, it is one of the current ways to choose exercise. Some companies will also set up gyms, where conditions permit, to provide employees with space to exercise. Jason Fitness Equipment Co., Ltd. for you to explain in detail what gym fitness equipment?

There are many kinds of fitness equipment. Currently, they are divided into aerobic devices, mono-functional forces and free forces. Aerobic equipment is also treadmills, elliptical machines, exercise bikes, etc., which you can see in the gym. In recent years, some novel mountaineering machines and ski machines have come into people's sight. Aerobic equipment is also ideal for recovery training for the elderly or those with poor physical ability.

Mono-functional force is a device that exercises human muscles, such as arms, shoulders, thighs, waist, etc. Strength can be controlled by yourself, choose the right weight for you. In general, the chest, back, waist, legs and arms are the main motion positions.

Free power is dumbbells, abs board. Free strength is not like single-function strength, training has a fixed track, only a part of the exercise. Use the equipment together, the exercise effect will be better. For example, when doing abdominal exercises, you can use dumbbells to increase the load. Of course, the risk is increased, and it is not recommended to try fitness white.

Guangzhou Jason Fitness Equipment Co., Ltd. is a continuous operation for more than 10 years to serve family users; Unit user; Professional fitness club and foreign merchants comprehensive large-scale fitness equipment marketing company. The company's main sales brands include: Kangle Jia KPOWER; JASON, USA; American Qiaoshan MATRIX. American ICON. Taiwan DYACO. The United States Lijian Life and other international and domestic fitness equipment industry has a global reputation brand. Product range covers treadmill; Spinning bike; Elliptical machine; Rowing machine; Strength integrated trainer; Table tennis; Badminton; Pool table massage chair and other indoor fitness equipment. At the same time, the company undertakes enterprises and institutions as well as personal family fitness exercises, hotel gym planning sports guidance and after-sales maintenance services. After years of development, the company has a sales and service center in Guangzhou, radiating South China and covering the national sales and after-sales service network. The company has always been guided by the health needs of consumers, and continues to provide more and better sports equipment and health products and services to the whole society! Make a due contribution to society.