What are the treadmill? The treadmill is a regular fitness equipment for families and gyms, and it is a relatively simple one in today's family fitness equipment, and it is a regular choice for family fitness equipment. In 1965, the Nordic Finland Tontri was born in the world's first found a home treadmill, the designer changed according to the principle of the speed belt. The birth of this treadmill represents a real home treadmill in the modern sense, and people in Europe and the United States began to accept running at home. However, the starting treadmill can only walk fast on it, and running is a little uncomfortable.
Fitness treadmill is divided into mechanical treadmill and electric treadmill: mechanical treadmill is driven by the friction of the runner's feet and the running belt, simply said that the electric treadmill is driven by the motor running belt.
The electric treadmill is a high-end equipment for the gym and the family, which makes people run or walk passively at different speeds through the motor. Due to the passive formation of running and walking, from the point of view of the action shape, it is almost the same as ordinary running or walking on the ground, but from the point of view of human strength, running and walking on the electric treadmill saves a push and stretch action than ordinary running and walking.
It is this that makes every person who walks and runs on the electric treadmill feel very relaxed and comfortable, which can make people run about 1/3 more distance than ordinary running, and energy consumption is more than ordinary walking and running.
In addition, because the electronic auxiliary equipment of the electric treadmill has many functions, you can experience different running environments, such as flat running, uphill running, hill running, variable speed running, etc., you can choose according to your exercise purpose.