The treadmill is the most common aerobic machine in the gym, and many people like to burn calories by sweating on the treadmill. There are a few tips you can learn when buying a home treadmill.

Note the following:

1. Appearance and shape

A beautiful favorite treadmill at home can put us in a better mood when we exercise.

To fit the pattern of the home, the treadmill is not small, and a suitable location allows it to integrate into your home.

2, motor power

Generally, when jogging for leisure sports at home, the treadmill motor of 1.5HP or 2.0HP is suitable. If it is a relatively large amount of exercise, the treadmill motor 2.5HP or 3.0HP is almost.

3, the length of the running belt

The width range of the average treadmill running belt is about 39-56 cm, and the length range is about 105-153 cm.

4, whether there is a child lock

The function of the child lock is very important, which can prevent the sudden power failure of the treadmill, so that people will not fall off the treadmill because of no electricity when running.

5, after-sales service

Whether the after-sales of the treadmill is guaranteed and the length of the warranty period.

Outdoor running is all self-powered and treadmill running is semi-active running which stimulates the muscles far less than outdoor running